VIDEO
LIBRARY

VIDEO
LIBRARY

Rent Any Practice For 30 Days 

Rent any individual practice for 30 days for just $10, or unlock full access to the entire library inside Practice Momentum, my monthly mentorship. Explore focused, science-informed yoga practices designed to help you move with strength, ease, and youthful movement. Suitable for all levels.

Rent Any Practice For
30 Days 

Rent any individual practice for 30 days for just $10, or unlock full access to the entire library inside Practice Momentum, my monthly mentorship. Explore focused, science-informed yoga practices designed to help you move with strength, ease, and youthful movement. Suitable for all levels.
Let's Connect
Stay in the Loop
The Practice
Practice Momentum
Drop-In to the Practice
Resources
Preview Practice Video Library
Free Community: School of Yoga Sequencing
Consultancy / Goals Coach
Elite Performance: Teams
Yoga Educators: 1-2-1
Yoga Teachers: 1-2-1
Yoga Studios: YTT 
The Book
Get on the waitlist for updates + exerts 
Release 2026
About
Hayley
Contact
Founder
The Institute of Yoga Sports Science®
School of Yoga Sequencing
Continuing Education Online
2-Hour: How to Cue Yoga
20-Hour: How to Teach Yoga Online
40-Hour: Yoga for Athletes
50-Hour: Yoga Sequencing Solution
Bookings
Press kit
Courses
Workshops

 

Retreat 2026
Sardinia: June
Let's Connect
Stay in the Loop
About
Hayley
Contact
Founder
The Institute of Yoga Sports Science®
School of Yoga Sequencing
The Practice
Practice Momentum: Monthly Mentorship
Drop-In to the Practice
Resources
Preview Practice Video Library
Free Community: School of Yoga Sequencing
Continuing Education Online
2-Hour: How to Cue Yoga
20-Hour: How to Teach Yoga Online
40-Hour: Yoga for Athletes
50-Hour: Yoga Sequencing Solution
Consultancy / Goals Coach
Elite Performance: Teams
Yoga Educators: 1-2-1
Yoga Teachers: 1-2-1
Yoga Studios: YTT 
Bookings
Press kit
Courses
Workshops
The Book
Get on the waitlist for updates + exerts 
Release 2026
Retreat 2026
Sardinia: June