MONTHLYÂ MENTORSHIP
Ready to empower your practice?
Stay rooted in your teaching.
Develop fresh ideas for sequences.
Sustain marketing efforts with ease.
$28
BECOME A FOUNDING MEMBER
MONTHLYÂ
MENTORSHIP
Ready to empower your practice?
Stay rooted in your teaching.
Develop fresh ideas for sequences.
Sustain marketing efforts with ease.
$28
BECOME A FOUNDING MEMBER
This isn’t just monthly content, it’s monthly growth.
This mentorship gives you structure, teaching inspiration, and consistency month by month.
As yoga teachers we are being asked to do more than ever - create fresh classes, understand movement science, market ourselves, build community, and stay inspired.. all whilst avoiding burnout. I built this mentorship because you shouldn’t have to figure all of that out alone.
With over 30 years as a yoga educator, Yoga Sports Scientist, and long-time business owner, I’ve navigated the challenges, changes, and seasons that shape both teaching and life. I’m here to share what I’ve learned - the teaching skills, the business clarity, and the steady support - so you can move forward with confidence, clarity, and momentum.
This isn’t just monthly content,
it’s monthly growth.
This mentorship gives you structure, teaching inspiration, and consistency month by month.
As yoga teachers we are being asked to do more than ever - create fresh classes, understand movement science, market ourselves, build community, and stay inspired.. all whilst avoiding burnout. I built this mentorship because you shouldn’t have to figure all of that out alone.
With over 30 years as a yoga educator, Yoga Sports Scientist, and long-time business owner, I’ve navigated the challenges, changes, and seasons that shape both teaching and life. I’m here to share what I’ve learned - the teaching skills, the business clarity, and the steady support - so you can move forward with confidence, clarity, and momentum.
LIVESTREAM PRACTICE
Move Stronger. Feel Younger. Every Month.
Join me each month for a live practice designed to build strength, mobility, and youthful movement. Perfect for practitioners who want to feel good in their bodies - and teachers who want fresh, science-informed sequencing ideas for their classes.
- Live guided practice + replay
- Feel-good, functional movement
- Fresh inspiration for your teaching
- Practice that keeps you moving forward.
LIVESTREAM PRACTICE
Move Stronger. Feel Younger. Every Month.
Join me each month for a live practice designed to build strength, mobility, and youthful movement. Perfect for practitioners who want to feel good in their bodies - and teachers who want fresh, science-informed sequencing ideas for their classes.
- Live guided practice + replay
- Feel-good, functional movement
- Fresh inspiration for your teaching
- Practice that keeps you moving forward.
5-MINUTE MOVES
Daily Movement, Made Simple.
Stay consistent with short, bite-sized movement clips taken directly from the monthly practice. Short, nourishing clips to keep you moving with ease. Small moves build big momentum, and offer creative sparks for your teaching.
- Simple, accessible movement
- Stay consistent in minutes
- Small moves. Big momentum.
- Creative sparks for your sequencing
5-MINUTE MOVES
Daily Movement, Made Simple.
Stay consistent with short, bite-sized movement clips taken directly from the monthly practice. Short, nourishing clips to keep you moving with ease. Small moves build big momentum, and offer creative sparks for your teaching.
- Simple, accessible movement
- Stay consistent in minutes
- Small moves. Big momentum.
- Creative sparks for your sequencing
COMMUNITY MEET-UPS
Stay Motivated, Supported & Growing.
A monthly meetup to keep you inspired - whether you’re deepening your personal practice or growing your teaching. This is a supportive space where students and teachers get guidance with sequencing strategies, creative content, and business development.
- Monthly clarity & motivation
- Supportive community space
- Guidance grounded in 30+ years of teaching and business leadership
- You don’t have to do this alone.
COMMUNITY MEET-UPS
Stay Motivated, Supported & Growing.
A monthly meetup to keep you inspired - whether you’re deepening your personal practice or growing your teaching. This is a supportive space where students and teachers get guidance with sequencing strategies, creative content, and business development.
- Monthly clarity & motivation
- Supportive community space
- Guidance grounded in 30+ years of teaching and business leadership
- You don’t have to do this alone.
COMMUNITY MENTORSHIP
COMMUNITY MENTORSHIP
Founding Member Offer
$28 / month
Regular price: $34 / month (starting March, 2026)
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What You Receive Each Month
- Monthly Livestream Practice (75-min) + replay
- Momentum Meetup: mentorship session (75-min) + replay
- Practice Library Access: practice videos from last year, plus every new classes added to your library
- 5-Minute Moves: bite-size clips to stay consistent & create sparks for your teaching
- Ask Me Anything inside the mentorship space
- Request a Topic you want me to cover in an upcoming month
- Bonus Resources from my courses added over time
- Supportive community of practitioners + teachers
- Continuing Education Credits (3 CEU's) with the Yoga Alliance.
Founding Member Offer
$28 / month
Regular price: $34 / month (starting March, 2026)
Â
What You Receive Each Month
- Monthly Livestream Practice (75-min) + replay
- Momentum Meetup: mentorship session (75-min) + replay
- Practice Library Access: practice videos from last year, plus every new classes added to your library
- 5-Minute Moves: bite-size clips to stay consistent & create sparks for your teaching
- Ask Me Anything inside the mentorship space
- Request a Topic you want me to cover in an upcoming month
- Bonus Resources from my courses added over time
- Supportive community of practitioners + teachers
- Continuing Education Credits (3 CEU's) with the Yoga Alliance.
Cancel anytime. No commitment. Full access for as long as you’re a member.
Cancel anytime. No commitment. Full access for as long as you’re a member.
Who is this for?
Practice Momentum is for yoga students and teachers who want structure, consistency, and fresh inspiration each month. Whether you’re building your personal practice or developing your teaching, you’ll find clear guidance, sequencing rooted in movement science, and a supportive community.
I’m not a yoga teacher - can I still join?
Absolutely. The monthly practice and 5-Minute Moves are designed for all practitioners. Teachers receive extra support through sequencing insights and teaching-focused sessions, but everything is accessible and beneficial for students, too.
What if I can’t attend the livestream sessions?
No problem at all. Every practice and Momentum Meetup is recorded and added to your mentorship hub, so you can replay them anytime. Each session is around 75 minutes.
How long do I have access?
You have full access to all replays, 5-Minute Moves, and Meetups for as long as your membership is active. New content is added monthly to keep your momentum going.
Can I cancel anytime?
Yes. You can cancel your membership at any time with a single click inside your account settings. No contracts, no hassle.
Who is this for?
Practice Momentum is for yoga students and teachers who want structure, consistency, and fresh inspiration each month. Whether you’re building your personal practice or developing your teaching, you’ll find clear guidance, sequencing rooted in movement science, and a supportive community.
I’m not a yoga teacher - can I still join?
Absolutely. The monthly practice and 5-Minute Moves are designed for all practitioners. Teachers receive extra support through sequencing insights and teaching-focused sessions, but everything is accessible and beneficial for students, too.
What if I can’t attend the livestream sessions?
No problem at all. Every practice and Momentum Meetup is recorded and added to your mentorship hub, so you can replay them anytime. Each session is around 75 minutes.
How long do I have access?
You have full access to all replays, 5-Minute Moves, and Meetups for as long as your membership is active. New content is added monthly to keep your momentum going.
Can I cancel anytime?
Yes. You can cancel your membership at any time with a single click inside your account settings. No contracts, no hassle.
Let's Connect
Stay in the Loop
Consultancy / Goals Coach
Elite Performance: Teams
Yoga Educators: 1-2-1
Yoga Teachers: 1-2-1
Yoga Studios:Â YTTÂ
The Book
Get on the waitlist for updates + exertsÂ
Release 2026
Continuing Education Online
2-Hour: How to Cue Yoga
20-Hour: How to Teach Yoga Online
40-Hour: Yoga for Athletes
50-Hour: Yoga Sequencing Solution
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