SKIN: An Embodied Yoga Practice

📅 Date: Saturday, February 22nd, 2025
⏰ Time: 9:30 AM GMT (UK) / 4:30 AM EST (U.S)
⏳ Duration: 75 minutes

Inspired by turning 60 and the transformative energy of the Chinese Year of the Snake, this class is an invitation to shed the old and step into a vibrant, new energy.

Through gentle, nourishing movements, the intention is to help awaken your skin, unlock new sensations, and feel renewed from the inside out. 

🌿 What to Expect:

• A live, guided yoga practice that begins with a brief exploration of the science behind the skin’s power and its role in enhancing movement.
• Movements designed to awaken your skin and refresh your energy
• A supportive space to release, reset, and recharge.

🎥 Can’t make it to the live session? No problem! The replay will be available for 7 days, so you can practice at a time that suits you.

🧘‍♀️ Joining instructions - links and what to bring to practice will be sent in an email: ‼️Please check your spam box.

🚨 Disclaimer: By participating in this class, you acknowledge that yoga involves physical movement. Your participation is voluntary and at your own risk. If you have any injuries, or concerns - please get in touch.

🩻 Your health and safety: here's a checklist for clarification.