Health & Safety

Effective date: February 11th, 2025

Please read

If you have any concerns about the condition of your health prior to taking any classes please seek advice from a licensed medical professional. Yoga is a non-competitive practice, and for your safety, it is essential to work within your personal limits, avoiding any forceful movements. Please get in touch if you have or develop any of the following conditions, or any other serious health concerns:

• Muscular/skeletal/spinal injuries
• Arthritis or rheumatism
• Thyroid conditions
• Whiplash injuries
• Osteoporosis
• Sinusitis
• Epilepsy
• Pregnancy
• Recent surgery
• Varicose veins

• High or low blood pressure
• Heart conditions
• Asthma
• Multiple sclerosis
• Ear/eye disorders (incl. glaucoma, detached retina)

Contact

If you have any questions, or concerns about this yoga class please contact: [email protected]