Three Generations. One Face Practice
🗓️ Date: Saturday, February 28, 2026
⏱️ Time: 1:30pm GMT (UK) · 8:30am ET (US & Canada)
⏳ Duration: 75 minutes
🎥 Replay: Available for 7 days
This isn’t just “face yoga” - it’s anatomy-inspired and wisdom-led.
This practice is inspired by my 88-year-old mum (and what she’s taught me about consistency, character, and the beauty of aging well), alongside my own growing fascination with facial anatomy - how the muscles of expression shape the way we feel and the way we show up.
You’ll be practicing with a little Winter-women magic: ✨ across three generations - my daughter (30s), me (60s), and my mum (80s) - sharing simple moves that lift mood as much as they lift the face.
You’ll explore:
- Gentle facial activations to uplift key muscles
- A more anatomy-informed way of “practicing face yoga” (so it’s not random moves)
- Techniques that energize your spirit as much as your skin
- A practice that feels playful, doable, and surprisingly uplifting
Perfect for you if you want:
- A fresh way to care for your face that’s movement-based (not complicated)
- A practice rooted in curiosity, not perfection
- A playful daily little ritual you’ll be excited to practice
You already have a fab face. 🥰 This practice is an invitation to energize your natural vitality and let it shine through.
🌿 Before you complete your booking…
Practice Momentum is my monthly community mentorship for yoga teachers and practitioners. 👉 A short video explaining this option plays when you hit ‘Complete my purchase’.
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🚨 Disclaimer: By participating in this class, you acknowledge that yoga involves physical movement. Your participation is voluntary and at your own risk. If you have any injuries, or concerns - please get in touch.
🩻 Your health and safety: here's a checklist for clarification.